In today’s fast-paced work environment, stress and burnout are growing risks. Firstbeat Life strengthens your employee wellness programs by identifying stress early—before it affects health or performance.
Lead Workplace Wellbeing with Data
– Improve Business Performance
Firstbeat Life, the leading stress assessment, secures the performance of your people and tackles stress before it becomes a problem.
Provide tools for stress management – Equip your team with the skills to manage stress and stay resilient through tough times.
Detect burnout early and retain top talent – Identify individuals at risk and offer them focused support.
Get Actionable Insights – Understand workload and well-being at both individual and organization level. Spot strengths, uncover risks, and take action that drives real impact.
Cut costs and strengthen performance – Lower healthcare costs, reduce absenteeism, and create a culture where employees stay engaged, resilient, and at their best.
How it works
1
Measurement
Employees wear a personal HR and heart rate variability (HRV) sensor for 3+ days.
2
App with comprehensive insights
Personal Firstbeat Life app shows the effect of daily choices and guides how to build body’s resources and improve resilience.
3
Company-Level Insights
Executive reporting helps understand your employee wellness status, strengths and risks.
4
Support That Drives Change
Firstbeat Coaches provide personalized guidance and motivate for sustainable lifestyle changes.
Support every employee
Allow your people to discover what’s right for them and improve their well-being on their own terms. Firstbeat Life works for everyone - also remotely.
Identify wellness risks
Get a complete picture of your company’s status, understand risks and strengths.
Gain measurable results
Use concrete facts for developing employee stress resilience and wellbeing further.
Firstbeat Has Helped Over 10,000 Organizations Improve their Well-being.
More than 50% of employees using Firstbeat Life have been able to make concrete changes to their lifestyle, and another 30% planned to do so.
92
%
Over
85
%
Up to
30
%
A concise summary of your company’s well-being parameters, stress & recovery balance, physical activity and perceived well-being. Review important employee engagement metrics like; work satisfaction, the number of set well-being goals, and utilization of Firstbeat Life.
Identify organization-level stress resilience resource factors and risks – offer support early.
View and compare the well-being status, pain points, and long-term changes for different teams within the company. Go deeper into the data of each team.
See the impact of wellness decisions and make sure you are on the right path.
Help Your Employees Manage Their Stress and Recovery
For individuals, Firstbeat Life is a pro-grade personal health and wellness service that provides highly accurate insights on stress, recovery, sleep and exercise. The service helps to find the right balance between load and recovery and make choices that support your own health.
Executive team measurements
Choose an individual team or for example an executive team, for which the measurements will be carried out. The team measures 1-3 days a month and the results are reviewed individually or in group feedback. One or more wellness lectures can be organized for the team or for the entire company.
Package content:
- Firstbeat Life measurement licenses
- Firstbeat Life measuring devices for a selected number of people
- Wellness lecture and/or group feedback
Half-year wellness program
The wellness program begins with an introductory wellness lecture on the chosen topic. Personnel are encouraged to measure 1-3 days per month during the program. The program ends with a Firstbeat’s group feedback and a lecture related to the findings made during the measurements.
Package content:
- Firstbeat Life measurement licenses
- Firstbeat Life measuring devices for a selected number of people
- Two wellness lectures and a group feedback
Measurements as part of occupational health care
Over 1400 health providers globally offer Firstbeat Life as part of their occupational health services. Manage workplace wellbeing with measured information and get even more out of health checks or workplace surveys. Map the situation of staff workload and recovery, support individuals or people in risk groups.
Package content:
- Contact your occupational health provider and request Firstbeat Life separately or as part of a health check or as a targeted workplace survey
Get More Information
Beat stress with Firstbeat. To speak with our team with pricing, learn more about how Firstbeat Life can help meet your unique requirements, or to book a free consultation, fill in your details via the form below.
Firstbeat Life Latest
